The align method

Subtitle: 5 movement principles for a stronger body, sharper mind, and stress-proof life
Language: English
Published: 2019
Classification: Rag

Available as:

Selected mediatype: Book (2019)

Work information

  • Extended title: The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Kelly Starrett
  • Edition:
    First hardcover edition
  • Extent:
    288 sidor illustrationer
  • Languages:
    English
  • ISBN:
    9781538716144
  • Classification:
  • Subjects: